Classes

What we offer…

Vinyasa

A yoga flow that blends steady movement with mindful intention. This creative sequence invites you to connect deeper with your body, mind, and breath as you twist, stretch, and maybe break a little sweat. Perfect for all levels — with plenty of options to make it your own

Adult Ballet

This isn’t your childhood ballet class —its a playful, feel-good ballet class for every body and any background. No pressure, just twirls, laughs, and movement that lifts your mood and frees your mind. Come as you are — let’s dance it out!

Mat Pilates Fusion

This high-energy mat class brings the heat! We mix Pilates, yoga, and barre-inspired moves with small equipment like light weights and resistance bands to target those deep, hard-to-reach muscles. It’s a full-body burn that gets your heart pumping and your vibes high!

Get Move Breathe

“Yoga is a Dance between control and surrender”

— Anonymous