Classes
What we offer…
Vinyasa
A yoga flow that blends steady movement with mindful intention. This creative sequence invites you to connect deeper with your body, mind, and breath as you twist, stretch, and maybe break a little sweat. Perfect for all levels — with plenty of options to make it your own
Yin
Yin Reset 🧘♀️✨
Take a deep breath and let the week melt away. In this slow, relaxing Yin class, we’ll hold poses a little longer, sink into the floor, and tune in to your breath while soothing music washes over you. Perfect for releasing tension, restoring calm, and hit reset.
Adult Ballet
This isn’t your childhood ballet class —its a playful, feel-good ballet class for every body and any background. No pressure, just twirls, laughs, and movement that lifts your mood and frees your mind. Come as you are — let’s dance it out!
Pilates-ish
This high-energy mat class brings the heat! We mix Pilates, yoga, and barre-inspired moves with small equipment like light weights and resistance bands to target those deep, hard-to-reach muscles. It’s a full-body burn that gets your heart pumping and your vibes high!
Get Move Breathe
“Yoga is a Dance between control and surrender”
— Anonymous
