Our colorful little studio POP-UP is where yoga, Pilates, and ballet meet feel-good vibes and mental wellness. It’s a hidden gem bursting with energy, movement, and real connection — a place to sweat, laugh, and move with a community that feels more like a group of old friends.

  • We believe that the movement we do is a form of self care

  • For EVERY-body every shape, background, identity and ability is welcomed to feel strong, take up space, and find peace through movement

  •  Guiding our clients to move in ways that make them and their bodies feel comfortable

the reason for GMB…

Meet your crew…

Hii! Im Kathy Edwards :) — fitness studio owner, movement lover, ballet daydreamer, yoga enthusiast… and unapologetic latte snob.

I found myself through movement. I healed through it too. After years of chasing calm in chaos, I realized that mind-body connection isn’t a trend — it’s a lifeline. So I created a studio where we move for our mental health first, bodies second.

We do three things here: Pilates-ish, Ballet, and Yoga — because they changed my life, and I’m betting they might change yours too.

Things I unfortunately love:
☕ the most expensive latte on the menu
🌊 escaping to the beach at the slightest inconvenience
🐾 too many pets (zero regrets)
🧖‍♀️ cold lavender towels (essential hangover cure, don’t @ me)

This isn’t just a studio — it’s my happy place, and I hope it becomes yours too.